Before 19시간 단식 9-5 시작
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.34g | Prot: 13.05g | Carbs: 169.00g.
Breakfast: Rice Flour Cake, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Spice Cake, Tomatoes, Wawa Red Grapes, Coffee. more...
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Losing 0.6 kg a Week
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minasteinbrecher's Weight History
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