Weigh In record (no journal entry) for 30 July 2018
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 42.13g | Prot: 80.59g | Carbs: 156.79g.
Breakfast: Lala Leche de Almendras, Nueces, Peras, Oroweat Thins Integral. Lunch: Tortillas de Maíz, Arroz a la Mexicana, La Huerta Guarnición de Verduras, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Cinepolis Nachos con Queso. Snacks/Other: Frituras. more...
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Losing 0.2 kg a Week
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Zoi LoBa's Weight History
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