Weigh In record (no journal entry) for 30 July 2018
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 100.56g | Prot: 93.40g | Carbs: 26.38g.
Breakfast: Alpina Queso Doble Crema, Queso Manchego, Queso Parmesano (Rallado), Huevo Revuelto, Coliflor Cocido (Fresco). Lunch: Aguacate, Mollejas de Pollo, Alpina Queso Doble Crema, Leche, Crema de Leche, Champiñones, Viandé Tocineta Ahumada, Coliflor Cocido (Fresco). Dinner: Clara de Huevo, Mollejas de Pollo. Snacks/Other: Alpina Queso Doble Crema. more...
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Gaining 0.3 kg a Week
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