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키라
Journal
30 Jul 18
키라's Journal, 30 Jul 18
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Weigh In record (no journal entry) for 30 July 2018
40.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2018:
1 kcal
Fat: 0.00g | Prot: 0.01g | Carbs: 0.31g.
Dinner:
곤약.
more...
1324 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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키라's Weight History
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