Weigh In record (no journal entry) for 30 July 2018
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84.2 kg
Lost so far: 1.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.98g | Prot: 21.60g | Carbs: 137.73g.
Breakfast: Mamão Formosa, Café. Lunch: Borges Azeite de Oliva Extra Virgem , Omelete ou Ovos Mexidos com Vegetais. Dinner: Bauducco Pão de Mel, Sopa de Vegetais Vegetariana (Preparada com Água), Couve-Flor. Snacks/Other: Cappuccino, Doce de Mamão Verde. more...
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Gaining 2.6 kg a Week
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Fernanda1982's Weight History
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