Weigh In record (no journal entry) for 30 July 2018
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52.3 kg
Lost so far: 12.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.60g | Prot: 21.00g | Carbs: 89.99g.
Breakfast: Молоко, Караваево Сметана 10%, Красные Помидоры, Огурец (с Кожурой), Увелка Крупа Пшено. Lunch: Каждый День Попкорн Сладкий. more...
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Losing 4.2 kg a Week
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anstsyyyy's Weight History
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