Weigh In record (no journal entry) for 30 July 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.74g | Prot: 20.66g | Carbs: 134.51g.
Breakfast: Ясно Солнышко Каша с Клубникой. Lunch: Каждый День Шаурма с Курицей. Dinner: Рафинад, Гречка Отварная. Snacks/Other: Сушка. more...
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Gaining 0.0 kg a Week
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