julianadasilvalima's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

71 kg Lost so far: 5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

587 kcal

Fat: 29.19g | Prot: 43.62g | Carbs: 39.97g. Breakfast: Café, Pão Low Carb. Lunch: Batata Bolinha, Abobrinha Refogada, Frango Assado. Snacks/Other: Ritter Doce Cremoso de Abacaxi. more...

1865 kcal

Exercise: bds - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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julianadasilvalima's Journal, 29 Jul 18

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julianadasilvalima's Weight History