Weigh In record (no journal entry) for 30 July 2018
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96.4 kg
Lost so far: 7.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 25.26g | Prot: 21.73g | Carbs: 2.06g.
Dinner: Chapada Mussarela, Molho Vinagrete, Ovo Cozido, Bacon (Curado, Frito, Cozido). more...
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Losing 0.7 kg a Week
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drbarbaradeleo's Weight History
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