coty iglesia's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
63.8 kg Lost so far: 1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1017 kcal Fat: 22.43g | Prot: 34.50g | Carbs: 17.47g.   Lunch: Huevo Duro, Aderezo a la Vinagreta, Arcor Porotos Alubia. Dinner: Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
Losing 0.2 kg a Week



     
 

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coty iglesia's Weight History


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