eileen 琳's Journal, 30 Jul 18

eileen 琳's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2018

68 kg Lost so far: 4.8 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

1494 kcal

Fat: 110.74g | Prot: 91.80g | Carbs: 52.74g. Breakfast: 生酮蛋塔, Subway 照燒雞肉, 防彈咖啡, 鮮奶茶, 鮪魚蛋餅. Lunch: 酪梨, 拿鐵咖啡, 爭鮮鮪魚生魚片. Snacks/Other: 生酮餐包. more...

1942 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eileen 琳's Weight History

View Complete History

eileen 琳's Journal, 30 Jul 18

Submit a Comment

eileen 琳's Weight History