Weigh In record (no journal entry) for 30 July 2018
|
74.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 75.31g | Prot: 32.52g | Carbs: 150.49g.
Breakfast: Vitamina de Abacate. Lunch: Hershey's Chocolate Ao Leite, Kiwi, Tirolez Creme de Ricota Light, Brócolis, Macarrão Fresco (Cozido). Snacks/Other: Castanhas de Caju Torradas com Sal, Nestlé Nesfit Integral. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolfrancolin's Weight History
|