Weigh In record (no journal entry) for 30 July 2018
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 11.26g | Prot: 13.92g | Carbs: 77.31g.
Dinner: V-Soy Soya Bean Milk Multi-Grain, Muesli (Dried Fruit and Nuts) . more...
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Gaining 0.7 kg a Week
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GadingNaa's Weight History
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