Weigh In record (no journal entry) for 30 July 2018
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54.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.84g | Prot: 15.57g | Carbs: 113.78g.
Breakfast: Bonduelle Кукуруза. Lunch: От Палыча Торт Наполеон, Роллы Филадельфия. Dinner: Магнит Арбуз. Snacks/Other: Tuc Крекер с Сыром, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Ролл с Огурцом. more...
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steady weight
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tony_jaa's Weight History
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