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Takıldım kaldım burda!!!
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56.3 kg
Lost so far: 21 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 55.65g | Prot: 48.55g | Carbs: 52.77g.
Breakfast: Boiled Egg. Dinner: Cinnamon, Walnuts, Pınar Light Yoğurt, Unroasted Almonds, Hazelnuts Filberts, Pineapple. Snacks/Other: Tahsildaroğlu İzmir Tulum, Bahçıvan Light Beyaz Peynir, Peyman Hurma, Green Tea, Herbal Tea, Water, Walnuts. more...
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steady weight
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