Weigh In record (no journal entry) for 30 July 2018
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 57.71g | Prot: 29.60g | Carbs: 38.11g.
Breakfast: Колбаса Варено-Копченая, NEO Мажитель Клубника, Keano Шпроты в Масле, Коркунов Конфета. more...
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Gaining 1.2 kg a Week
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alex14022008's Weight History
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