Weigh In record (no journal entry) for 30 July 2018
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94.4 kg
Lost so far: 5.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 51.86g | Prot: 118.81g | Carbs: 141.26g.
Breakfast: Нескафе Капучино, Макароны Отварные. Lunch: Персики, Мёд, Куриные Бедра (Кожа не Съедена). Dinner: Арбуз, Салат с копченой курицей, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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jasperr7's Weight History
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