Weigh In record (no journal entry) for 30 July 2018
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64.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 45.11g | Prot: 35.26g | Carbs: 85.10g.
Lunch: ВкусВилл Перец Фаршированный. Dinner: Хлебный Дом Хлеб Бородинский, Сахар, Говядина Отварная, Сметана, Суп Овощной, Малина. Snacks/Other: Сахарное Печенье (с Маргарином), Шоколад. more...
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Gaining 1.1 kg a Week
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