Weigh In record (no journal entry) for 30 July 2018
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90.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 69.45g | Prot: 47.87g | Carbs: 114.18g.
Breakfast: Kepekli Ekmek, Beyaz Peynir, Siyah Zeytin. Lunch: Kepekli Ekmek, Eker Ayran, Tavuk Şnitzel. Dinner: Türlü. Snacks/Other: Ev Yapımı Yoğurt, Bulgur Pilavı, Kayısı. more...
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Gaining 3.5 kg a Week
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28018300's Weight History
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