Anna160789's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
56.3 kg Lost so far: 4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
839 kcal Fat: 32.66g | Prot: 52.38g | Carbs: 86.56g.   Breakfast: Черника, Творог 5%, Банан. Lunch: Холодник. Snacks/Other: Добрыня Ряженка 3,2%, Черника. more...
1407 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Anna160789's Weight History


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