Weigh In record (no journal entry) for 30 July 2018
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 65.14g | Prot: 36.73g | Carbs: 28.76g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Marul, Haşlanmış Yumurta. more...
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Losing 0.3 kg a Week
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Elfun_elf's Weight History
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