Weigh In record (no journal entry) for 30 July 2018
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53 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 31.11g | Prot: 13.84g | Carbs: 54.26g.
Breakfast: Domatesler, Peynirli Poğaça. more...
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steady weight
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