|
31.6
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 80.02g | Prot: 43.13g | Carbs: 187.91g.
Breakfast: 7-11 一日野菜-農夫十蔬, 7-11 雙拼海苔壽司組（7-11）, 綠巨人 (Green Giant) 彩椒玉米粒, 傳貴 無糖豆漿, Costco 水煮蛋. Lunch: 樂事 (Lay's) 樂事海苔壽司味洋芋片, 星巴克 (Starbucks) 美式咖啡(大杯). Snacks/Other: Popola 圓圓母湯喔（popola), Costco 無調味堅果. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eunice0416's Weight History
|