Weigh In record (no journal entry) for 30 July 2018
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75.5 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.68g | Prot: 21.31g | Carbs: 54.15g.
Breakfast: Hochland Плавленый Сыр с Грибами, Сахар, Кофе, Чистая Крупа Геркулес, Яйцо, Олейна Подсолнечное Масло. Lunch: Арбуз. more...
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Losing 2.8 kg a Week
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valeriya.korolev's Weight History
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