viktoria's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018
59 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
801 kcal Fat: 28.85g | Prot: 67.54g | Carbs: 69.53g.   Breakfast: Зеленое Яблоко. Lunch: Сыр (Inek Beyaz Peyniri), Сухое Молоко. Dinner: Курица Вареная, Mis Айран, Хлеб Отрубной. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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viktoria's Weight History


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