Weigh In record (no journal entry) for 29 July 2018
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63.9 kg
Lost so far: 22 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 32.13g | Prot: 89.73g | Carbs: 70.79g.
Breakfast: Banana Nanica. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Cará, Legumes Cozidos, Feijão Preto Cozido. Dinner: Torta de Frango. more...
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Gaining 5.6 kg a Week
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Francine Mattos's Weight History
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