Weigh In record (no journal entry) for 30 July 2018
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64.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 4.00g | Prot: 4.00g | Carbs: 18.00g.
Breakfast: 후디스 케어3. more...
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Gaining 3.5 kg a Week
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