Weigh In record (no journal entry) for 30 July 2018
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 120.35g | Prot: 64.68g | Carbs: 106.19g.
Breakfast: 水煮蛋, 無澱粉 MCT無澱粉. Lunch: 無澱粉 吐司. Dinner: 無澱粉 杯子蛋糕, Costco 起司餅, 水煮蛋. Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 無澱粉 MCT無澱粉, 忌廉巧克力糖粉. more...
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Gaining 2.8 kg a Week
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kittymacan's Weight History
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