wedlina's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

51.9 kg Lost so far: 10.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

969 kcal

Fat: 38.57g | Prot: 37.57g | Carbs: 120.85g. Breakfast: Kawa z Mlekiem, Masło, Plasterki Szynki ze Sklepu, Biedronka Bułka Kajzerka. Lunch: Leczo z Kiełbasą. Snacks/Other: Nektarynki, Lajkonik Paluszki. more...

1373 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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wedlina's Weight History

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wedlina's Journal, 29 Jul 18

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wedlina's Weight History