claufajardo24's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
76.3 kg Lost so far: 1.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1053 kcal Fat: 48.33g | Prot: 55.24g | Carbs: 98.99g.   Dinner: Pulpo. Snacks/Other: Crem Helado Vital Ice, Crachos Nachos de Maíz, Queso Fundido Americano o Tipo Cheddar, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Palomitas de Maíz. more...
Losing 0.7 kg a Week

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claufajardo24's Weight History


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