Weigh In record (no journal entry) for 29 July 2018
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94.1 kg
Lost so far: 6.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 57.08g | Prot: 130.42g | Carbs: 122.02g.
Breakfast: Ярославский Бройлер Куриное Бедро без Кожи на Пару, Ясо Тофу Натуральный, Арбуз. Lunch: Помидоры, Простоквашино Сметана 15%, Майонез (Низкокалорийный), Куриное Филе. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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jasperr7's Weight History
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