Weigh In record (no journal entry) for 29 July 2018
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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499 kcal
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Fat: 19.79g | Prot: 19.88g | Carbs: 62.37g.
Breakfast: Nespresso Кофе с Молоком, Вода, Вода. Lunch: Ананас, Избенка Кефир 3,2%. Dinner: Сыр Российский, Хлебец, Вареное Яйцо, не Молоко Овсяное Молоко. more...
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1673 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 1 hour and 18 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Ludmila_suchkova's Weight History
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