Weigh In record (no journal entry) for 29 July 2018
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101.2 kg
Lost so far: 6.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.11g | Prot: 36.97g | Carbs: 126.81g.
Lunch: Bimbo Pan de Molde Natural 100% Integral, Melón , Judías Verdes. Dinner: Carrefour Pan de Molde, Carretilla Guisantes con Jamón , Huevo. Snacks/Other: Capuchino. more...
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Gaining 4.9 kg a Week
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