Weigh In record (no journal entry) for 29 July 2018
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135.5 kg
Lost so far: 13.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 100.81g | Prot: 153.90g | Carbs: 47.29g.
Breakfast: Café. Lunch: Stella Artois Cerveja, Alface, Catupiry Requeijão Cremoso, Pernil Assado. Dinner: Funada Tubaína, Ovo, Sadia Mussarela, Catupiry Requeijão Cremoso, Pernil Assado. more...
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Gaining 11.9 kg a Week
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bflohlish's Weight History
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