Weigh In record (no journal entry) for 29 July 2018
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145.6 kg
Lost so far: 5.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 59.69g | Prot: 139.85g | Carbs: 387.48g.
Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: Butter, Barilla Fusilli, Tomatensoße. Dinner: TiP Handkäse mit Edelschimmel, Mühlenhof Pommersche Leberwurst Fein, Wilhelm Brandenburg Lachsfleisch, Milbona Halbfettbutter, Wasa Vollkorn. Snacks/Other: Berentzen Kirschlikör, Berentzen Kirschlikör, Galiamelone, Strauchtomaten. more...
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3692 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.9 kg a Week
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Kerrinor's Weight History
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