Weigh In record (no journal entry) for 29 July 2018
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 120.34g | Prot: 113.59g | Carbs: 299.74g.
Breakfast: Hacendado Bizcocho de Chocolate al Corte, Hacendado Leche Desnatada, Oeuf, Blanc d'Oeuf. Lunch: Olives Vertes (Conservées, en Conserve ou en Bouteille), Pepsi Pepsi Light, Escalope de Poulet, Preli Bases de Pizza Artesanas, Fromage Gouda. Snacks/Other: Hacendado Yogur Linnea V Desnatado 0%, Hacendado Mini Bombón Surtido, Hacendado Cono Mediano Nata con Galletas al Cacao. more...
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2228 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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