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finfinito
Journal
29 Jul 18
finfinito's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
55.2 kg
Lost so far:
3.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2018:
1090 kcal
Fat: 56.84g | Prot: 99.56g | Carbs: 37.48g.
Breakfast:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir.
Dinner:
Somon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
more...
1750 kcal
Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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finfinito's Weight History
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