Weigh In record (no journal entry) for 29 July 2018
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 39.66g | Prot: 56.59g | Carbs: 79.30g.
Lunch: 蒜茸麵包, 紅茶, 火腿片（瘦肉）, 熱狗, 煎雞蛋. Dinner: 7-11 韓式泡菜豆腐鍋. Snacks/Other: 全新生活 非洲芒果輕纖茶飲. more...
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Gaining 4.2 kg a Week
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Ling Ling Chen's Weight History
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