Weigh In record (no journal entry) for 29 July 2018
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101.9 kg
Lost so far: 9.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 8.48g | Prot: 22.82g | Carbs: 179.28g.
Dinner: Горячие Роллы, Пиво. more...
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Losing 2.8 kg a Week
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