Weigh In record (no journal entry) for 29 July 2018
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63.2 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 45.74g | Prot: 27.81g | Carbs: 1.15g.
Breakfast: Белебеевский Сыр Купеческий, Петелинка Куриное Бедро, Простоквашино Масло Сливочное 72,5%, Лакомо Сливки 33%, Кофе. more...
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Gaining 1.4 kg a Week
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Тоньчик Гиза's Weight History
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