Weigh In record (no journal entry) for 29 July 2018
|
81.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 73.98g | Prot: 87.35g | Carbs: 145.62g.
Lunch: Milanesa Napolitana, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Sopa con Trozos de Pollo (Enlatada). Snacks/Other: SanCor Leche Chocolatada (200ml), Pastel de Manzana, McDonald's Medialuna de Grasa, Serenito La Copa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|