Weigh In record (no journal entry) for 29 July 2018
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62.2 kg
Lost so far: 14.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 21.88g | Prot: 20.58g | Carbs: 104.16g.
Breakfast: Dolciando & Dolciando Crema alla Nocciola, Tre Mulini Fette Biscottate Integrali (7,3g), Granarolo Accadì senza Lattosio Scremato. Snacks/Other: Cappuccino, Cornetto Vegano, Pere. more...
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Gaining 2.1 kg a Week
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