Weigh In record (no journal entry) for 29 July 2018
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 30.59g | Prot: 64.85g | Carbs: 71.55g.
Breakfast: Чернослив, Геркулес Овсяные Хлопья, Кубанская Буренка Молоко 2,5%. Lunch: Помидоры, Гречка Отварная, Куриные Бедра (Кожа не Съедена). more...
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Losing 2.5 kg a Week
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lvtarase's Weight History
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