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maeuerle
Journal
08 Aug 12
maeuerle's Journal, 08 Aug 12
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Weigh In record (no journal entry) for 08 August 2012
84.2 kg
Lost so far:
5.2 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2012:
1114 kcal
Fat: 54.90g | Prot: 45.12g | Carbs: 106.32g.
Lunch:
Reine Buttermilch, Zarte Heringsfilets.
Dinner:
Pizza Mozzarella, Schokopudding mit Sahnepudding.
more...
2453 kcal
Exercise:
Driving - 45 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Desk Work - 8 hours.
more...
Losing 1.1 kg a Week
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maeuerle's Weight History
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