Weigh In record (no journal entry) for 29 July 2018
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 20.60g | Prot: 23.39g | Carbs: 18.01g.
Breakfast: Sütaş Dil Peyniri, Haşlanmış Yumurta. Snacks/Other: Sütaş Meyveli Yoğurt. more...
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Losing 0.3 kg a Week
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yasemin_karan's Weight History
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