Weigh In record (no journal entry) for 28 July 2018
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 6.94g | Prot: 22.41g | Carbs: 125.43g.
Breakfast: Miel, Granix Copos de Maíz. Dinner: Arcor Choclo Amarillo Entero, Patatas Cocidas, Remolacha, Milanesa de Soja. more...
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Losing 0.7 kg a Week
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gingerwinchester's Weight History
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