Weigh In record (no journal entry) for 28 July 2018
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79 kg
Lost so far: 51 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.28g | Prot: 55.12g | Carbs: 90.67g.
Breakfast: Slankie Smeerkaas 20+, AH Meergranenbrood. Lunch: Zwagerman Runderrookvlees, Wasa Delicate Thin Crisp. Dinner: Jumbo Maaltijdsalade Texmex. Snacks/Other: Aldi Chateau Pure Chocolade. more...
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Losing 178.5 kg a Week
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femkeaarden123's Weight History
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