Weigh In record (no journal entry) for 28 July 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1376 kcal
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Fat: 50.46g | Prot: 48.57g | Carbs: 157.65g.
Breakfast: Eiaufstrich, Netto Schinkenwurst, Alpenmark Maasdamer, Kartoffelbrot, Kartoffelbrot. Lunch: Banane, Homann Kartoffelsalat mit Ei & Gurke, Ravioli mit Fleischfüllung. Dinner: Wassermelone. Snacks/Other: Weißwein. more...
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eisshake77's Weight History
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