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This is my new mark for normal weight. I am concerned about fluid buildup in my breasts.
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 56.29g | Prot: 54.06g | Carbs: 245.19g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Chebe Pizza Crust Mix, Against the Grain Three Cheese Pizza, Mixed Salad Greens, Thousand Island Dressing, Broccoli, Ocean Spray 100% Juice Cranberry. Dinner: Meat Loaf, Green String Beans, Grape Juice. Snacks/Other: Bananas , Jam Preserves, Glutino Gluten Free Crackers - Original. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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