Weigh In record (no journal entry) for 28 July 2018
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62.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.38g | Prot: 28.49g | Carbs: 94.80g.
Lunch: 코카콜라 스프라이트 (200ml), 깍두기, 누룽지탕, 도미노 (Domino's) 도이치휠레. Dinner: 오이무침, 삼겹살. more...
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Gaining 1.9 kg a Week
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